Massage Description

I’ve come to learn that most people underestimate how much their legs influence their back health. Tight hamstrings, calves, or hip flexors can pull on the pelvis and spine, creating imbalances that lead to chronic back pain. When the lower body isn’t mobile, the back is forced to compensate often resulting in stiffness, aches, or even injury.

By improving leg mobility through targeted massage and stretching, you’re not just loosening your legs, you’re taking pressure off the back, restoring alignment, and giving your spine the support it needs.

This treatment is tailored to active bodies who need extra care for their lower body. Using a combination of deep tissue techniques, trigger point release, and assisted stretches, I will target your quads, hamstrings, calves, and glutes to release built-up tension.

The massage improves circulation, helps flush out lactic acid, and reduces stiffness so your legs recover faster and perform better. Whether you’re a runner, cyclist, or simply on your feet all day, this focused session leaves your legs feeling lighter, stronger, and ready for action.

Perfect if you

• Train your legs intensely or do endurance sports.

• Experience tight hips, hamstrings, or calves.

• Have upper and lower back pain and stiffness.